For counselors & facilitators

Less searching.
More purposeful sessions.

Original adult worksheets and 90-minute session guides with objectives, discussion prompts, practice, and homework.

Build a session

Choose a guide and its worksheet.

Each topic pairs participant reflection with a facilitator plan. Review the full guide, match it to your group, and adapt within your training and setting.

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Start simply

Try Small Steps, Meaningful Change.

A 90-minute group that brings together a check-in, everyday patterns, and boundaries using three companion worksheets.

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Choose a conversation.

Anger management

Early cues, a respectful pause, and a responsible next step.

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Self-esteem

Fairer self-talk, concrete strengths, and values-based action.

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Relapse prevention

Personal risk situations, coping responses, and reachable support.

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Use thoughtfully.

These are educational session resources, not validated treatment protocols, risk assessments, or continuing education courses. Printing for your own professional sessions is permitted. Review the resource’s instructions and your setting’s requirements.

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